Hemorrhoids (or piles) affects 40% of the adult population at some point of their lives. Hemorrhoids are vein inflammation around the lower rectal regions.
Here are some of the signs that you may be suffering from hemorrhoids:
- Itching or irritation in your anus area
- Pain during constipation
- Bright red blood on your toilet paper
- Bright red blood in the stools
In the more severe stages of hemorrhoids, you may actually see them as a lump outside of your anus.
While the exact causes for hemorrhoids vary, there are several common contributing factors. Avoiding the 3 following mistakes can go far in the way of preventing hemorrhoids:
Mistake #1: Eating too much processed food
Processed foods are surely convenient, however they create harder stool and troubles in digestion. As you might imagine, this can lead to constipation and excessive straining which can increase the pressure and blood flow in the veins in the anal passage (leading to swelling). Lowering your intake of processed sugars and foods is very important if you’re suffering from hemorrhoids.
Mistake #2: Low Fiber Diet
Similarly, having a poor diet that is low in fiber also causes hardened stools, constipation, and resulting damage to the anal passage. Fiber aids in softening the stool so eating high fiber fruits, vegetables, grains, legumes, nuts, and seeds will prove beneficial.
The recommended fiber intake (per the American Dietetic Association) is 20 grams to 35 grams of fiber daily. Women are on the lower end of that scale (20-25 grams), while men should aim for the higher end (30-35 grams).
Mistake #3: Sedentary lifestyle
Sitting for long periods of time creates additional pressure on your bottom which can cause hemorrhoids, particularly for overweight people or pregnant women. It is important to promote healthy blood flow by getting up, stretching, and moving around after you’ve been sitting stationary for an hour.
If you suffering from hemorrhoids, we encourage you to review hemorrhoids remedies so you can obtain relief.
By now you may know what causes hemorrhoids, and you’re ready for relief. Alleviating pain from hemorrhoids is important, but tackling the problem at the root and identifying a hemorrhoids or piles cure is even better. Perhaps you’ve tried some of the over the counter creams and medications and realized that they only provided temporary relief. Or you’ve had doctors prescribe costly medications with irritating side effects or perhaps no effects (cure!) at all. It may be time for you to strongly consider natural hemorrhoids remedies.
Benefits of Natural Hemorrhoids Remedies
Home (natural) hemorrhoids remedies may be exactly what you’re in need of. Here are the benefits:
- cost effective
- natural with no harmful side effects
- fix the root of the problem rather than simply providing temporary relief
The core difference between over the counter or prescription solutions and natural hemorrhoids remedies is the ingredients. Pay close attention to the laundry list of “inactive ingredients” that are listed and many times you will encounter harsh chemicals, additives, and dyes. These are the same ingredients that lead to side effects that leave you feeling worse rather than better.
Natural hemorrhoids remedies include herbs that relieve the pain and inflammation and also act on tissues and blood vessels in order to shrink hemorrhoids.
Commonly Recommended Herbs For Hemorrhoids or Piles Cure
Below are a few of the herbs that are commonly recommended by homeopathic practitioners and herbalists for the treatment of hemorrhoids (also referred to as piles). You will find these ingredients in most herbal remedies and homeopathic solutions.
Butcher’s broom, also known as Ruscus aculeatus, is known to enhance blood flow, relieve constipation and water retention, and improve circulation. It is often used to treat varicose veins due to its ability to tighten blood vessels and capillaries.
Horse chestnut, also known as Aesculus hippocastanum, is a deciduous tree with pink-spotted white flowers and large seeds (only the seeds and bark of young trees are used). Natural healers have use the seeds to tone blood vessels and to treat hemorrhoids and varicose veins due to their anti-inflammatory and astringent properties. Can be taken in tea or capsule form.
This native European plant and fruit has been used medicinally for centuries. Bilberry’s active ingredients are flavanoids. Bilberry contains chemical called “anthocyanosides.” In clinical studies, it has shown to be effective in treating weak capillaries by strengthening their walls. Bilberries can be consumed in fresh or in dried forms, in tea, or via Bilberry extract, which is commonly used in hemorrhoids remedies. .
Hemorrhoid Miracle Review
If you would like to try some highly regarded and effective natural hemorrhoids remedies, below are a few solutions that have been tested and proven to be effective for thousands of ex-hemorrhoid sufferers. These are not “fly by night” companies and products; they have extensive track records.
H Miracle is a best selling guide packed with useful tips to treat hemorrhoids combining ancient Chinese remedies with modern medical science. Holly Hayden’s hemorrhoid relief methods deliver fast and effective pain relief as well as a hemorrhoid or piles cure. We have reviewed the product in it’s entirety and can recommend it without hesitation. Additionally, Holly Hayden (the creator of Miracle H) and her customer service team is highly response and available to help you. [60-Day Money Back Guarantee if proven ineffective for you]
Venapro is an FDA approved homeopathic treatment for hemorrhoids that works using all natural ingredients consisting of herbs and minerals (including the herbs mentioned above). Venapro works by using hemorrhoid-compatible herbs to trigger a response to hemorrhoids from the body’s immune system. This causes the symptoms and pain of hemorrhoids to reduce.
If you’re a pregnant woman suffering from hemorrhoids, know that you’re definitely not alone! It’s actually a relatively common occurrence not only during the pregnancy, but also during labor. The good news is that for most women this is a temporary issue and the suffering will end post delivery. For others, it may be an ongoing problem, particularly if there were issues with hemorrhoids prior to pregnancy.
There are a number of causes of hemorrhoids and for pregnant women, it is typically the following:
- The growing baby in the uterus causes pressure on the the pelvic veins which can slow down blood flow in the lower parts of the body. This leads to increased pressure in the veins in rectal passage, which can lead to swelling and resulting hemorrhoids
- Constipation which leads to straining often causing hemorrhoids.
There are a number of natural hemorrhoids remedies available may cure your hemorrhoids within a couple of weeks time, however if you are pregnant it is highly recommended that you discuss any and all herbal remedies with your physician before trying them.
There are a few common recommendations that you can try in order to provide temporary relief from the pain caused by hemorrhoids:
- Apply an ice pack or cold compress to the affected area several times a day
- Soak your bottom is a warm sitz bath or in the bathtub
- Use pre-moistened wipes with witch hazel rather than toilet tissue after each bowel movement
Fortunately for most pregnant women, hemorrhoids are a temporary problem, however they are still painful and aggravating so know that you do not have to suffer and can get relief even while you’re pregnant.